I’m Sherrita Denise, a Wellness & Sustainable Lifestyle Advocate and Co-Creator & Host of It’s Organic Over Here. I’ve been living a wellness-centered lifestyle for four years now, but it wasn’t always that way. At 34, I was battling chronic illness, stress, and a food and healthcare system that didn’t meet my needs as a woman of color. That struggle pushed me to embark on a wellness journey to reclaim my health by taking control of the foods I ate and my overall daily choices.

By embracing a holistic approach to wellness, I combined nutrition, movement, and natural living in a way that transformed my life. Most importantly, I learned how intentional choices and the interconnectedness of my new lifestyle habits can radically improve personal health, wellness, and the environment.

As a Wellness & Sustainable Lifestyle Advocate, I’m passionate about empowering others to make healthier choices that lead to lasting change and better health outcomes.

On my Blog, I share my personal journey of growing my own foods, cooking health-conscious meals, and finding products and strategies to make everyday living simpler and healthier. Through Eden Life Harvest, I provide tools, knowledge, and products that make wellness easy and accessible. As co-host of It’s Organic Over Here, I engage in honest, culturally relevant conversations about women’s wellness, from nutrition and fitness to mindful living and the power of intentional choices.

For me, wellness starts at home, with the food we eat, the products we use, and the spaces we create. My purpose is to guide you toward healthier, more sustainable choices that feel good, fit your lifestyle, and create lasting change for you, your family, and future generations.

I’m glad you’re here! To stay connected, follow my journey on Instagram @sherritadenise and join my mailing list at www.sherritadenise.com.